Ingredients:
- 1 egg white
- 2 tsp water
- 1 tsp vanilla
- Cinnamon to taste
- 3/4 cup Splenda (try the kind with Fiber)
- 3/4 cup Fiber One Original Cereal
- Pam
Directions:
- Preheat oven to 250 degrees F. Spray a cookie sheet with Pam.
- In a large bowl whisk together the egg whites, water, and vanilla
- In a separate bowl mix cinnamon and Splenda together
- Add Fiber One to egg mixture and coat
- Add Splenda mixture to Fiber One and coat completely
- Spread Fiber One on the cookie sheet. Cook for 1 hour. Flip and stir cereal every 15 minutes.
Fiber is definitely good in a diet. It can also help fight certain diseases. Thanks for sharing that recipe by the way.
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